Good Grief, What a Wonderful Life! by Lynda Dyer, Pugsy Dyer
Good Grief, What a Wonderful Life! by Lynda Dyer, Pugsy Dyer PDF, ePub eBook D0wnl0ad
This little book can change the way you think and what you feel about grief and loss. A portion of the proceeds supports animal welfare organizations across the globe.People do Stress Relief and Grief Therapy very differently, so as a coach, it can be dealt with in many ways. One of the reasons I started to think about Good Grief Stress Relief is when I studied the body as a Physical Fitness instructor. When we are stressed the body begins to build up cortical steroids which can create lots of ongoing problems for the person. Imagine then, when a large section of a country is plummeted into a stress or grief situation by a catastrophic event? We have seen it many times in the last few years. We have seek earthquakes displace 10million people in China. We saw Japan almost wipe out their east coast with a tsunami. We saw hundreds die in New Orleans USA, Victorian fires here in Australia, catastrophic events in Haiti, Samoa, Iran, Afghanistan, Africa, and New Zealand. How does a whole country cope??? How do you cope?
A few years back I had six people die in a matter of six months plus my mum and my little puppy dog. I wondered how people get through so much grief, or do some of us just keep going and pretend we have “blocked it out”. I was walking up to the tennis courts for my morning workout as I did every day about a week after my little dog died and I asked the universe. “Why take her and my mum from me”? I was given a very clear message on that morning that changed my life. The message was “Your dog is in heaven on your mum’s lap”. I then of course started to argue with the universe....”why didn’t you tell me mum needed her????”
On the way home I can’t begin to tell you the relief I felt that my mum and Dog were together in heaven. I started to recall the whole life I had with my dog and I was laughing and crying all the way home. I sat down at the computer and wrote for three hours about when my dog was born and all the fun we had together while she grew from a puppy into a mature dog. I realized that when you think about the great times you had with your pet or the person that passes away your grief seems to subside. On that day I wrote my first book “Good Grief, What a Wonderful Life I had” That book has now been translated into three different languages and 10,000 copies have been sent all over the world to assist people to get through catastrophic events. My Mum and my little dog live on through the book healing people all over the world.
From reader reviews:
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